A person's hand holding a singing bowl, with crystals and sage on a textured surface in the background.

Wildher Folk

Yoga - Wellness - Workshops

Rooted in wellness and wellbeing, Wildher Folk is for the ‘Wild Folk’—those who move through the world with curiosity, care, and an open heart. It’s a place to stretch, breathe, shake off the day and settle into your own rhythm, through offering yoga and wellness spaces.

Here, wildness is not something to tame, but something to listen to as we gently create space in our lives for balance, presence, and a deeper sense of belonging within yourself and the world around you.

Spaces for wild hearts to move, breathe, and connect to your home body.

All sessions are hoped to support wellbeing, self-care, and connection, with a focus on accessible movement and beginner-friendly practices in a welcoming environment.

  • Join us for a 6 class face-to-face yoga class open to all and suitable for beginners, where we explore yoga’s standing and seated sequences at a gentle pace. This includes: breath-led movement which supports strength, flexibility, and everyday wellbeing. Open to all and returners who want to continue their practice.

  • Intuitive Movement practice offers a supportive space to release tension, awaken the body, and reconnect with your natural rhythm. Guided gently and open to all, this practice is beginner-friendly and accessible, with no prior experience needed.

  • No current events, stay tuned!

Get to Know Wildher Folk

Wildher Folk offers spaces for all.

Wildher Folk is a women-led yoga and wellbeing space rooted in community, care, and connection. Created for those who want to move gently, breathe deeply, and feel supported, it offers beginner-friendly yoga, free movement practices, and seasonal retreats across the Cotswolds.

With a focus on wellbeing over performance, Wildher Folk is about creating a safe, welcoming environment where you can arrive as you are and leave feeling more connected to yourself.

Learn more

Follow our Journey.

@wildherfolk

Express yourself: Free-movement is returning this summer! Maybe in as little time as the end of June... I'm just awaiting confirmation. Bi-weekly sessions coming very soon to @orangeyoga_studio 🙏🏼 Keep your eyes peeled, dates will be released t
Anjali Mudra—the gesture of reverence, gratitude, and unity. 🙏 Mudras are sacred hand gestures used in yoga and meditation to focus awareness and guide energy, deepening our connection to mind, body and spirit. Hands to the third eye: may my
Next Beginner friendly Yoga Block Starts in July ☀️ Space to connect to our body, our breath, developing our practice and confidence in moving between asanas (postures). Bookings via www.wildherfolk.co.uk ☀️
The most beautiful things move gently: The tide, the breath, the body in flow. 🌊 How can you invite nurture into your life today? #yoga #breathwork
Week 2 Yoga for Beginners Course ✨ This week we will be exploring Standing & Balancing Asanas 🙏🏼 See you on the Matt at 6pm ☀️

Contact Me

If you have a question about classes, retreats, or whether Wildher Folk is right for you, I’d love to hear from you. Fill in the form below and I’ll be in touch soon